About Me

Healing Anxiety & Depression Through Holistic Therapeutic Practices

At Internal Consciousness, my goal is to provide emotional, mental, physical, and spiritual support. 

My sessions for you are tailored to your needs. All courses, workshops, programs have been designed and well thought out with you, the client, in mind. 

I use many different modalities in my healing sessions with you to give you the best personal experience that is customized to receive the best care possible. All modalities are non-invasive and there are no contraindications, so it can be applied to a number of situations.

If you're ready to open up and receive healing, send me a message through my Contact Me information.

 Your body and mind will thank you.

FREE Consultation

FREE 20-Minute Initial Consultation. I want to make sure that we are a good fit so that you are happy and satisfied that I can help you.

Service To My Customers

My services are non-intrusive and designed to make you feel comfortable. I offer complete customer satisfaction with numerous customers reporting feeling light and relaxed after my Reiki sessions. Others have said that my treatments helped them to improve their holistic lives. Reiki can also help expectant mothers rid themselves of anxiety, and I have helped my clients in their recovery from minor physical injuries.

Amenities

By appointment only
Free consultation
Good for children
24/7 availability
Debit & Credit Cards accepted
Perfect for Animals
Membership packages
Spoken languages:
English

Testimonials

I experienced an amazing Reiki session for the very first time, and all I can say is, WOW! I was so stressed from the wedding planning with my fiance and work that it was beginning to show on my face. Ann noticed the stress and offered to give me a quick 10 minute session for me to try it out. By the time she was done, I had a smile on my face and was more relaxed than I had felt in a long time. I can honestly say that I am not familiar with Reiki, but I was familiar with having stress taken away from me when I needed it the most.


R. Finn, Phila. Fire Dept. Fire Fighter
Jul 10, 2020
KS

Penelope helped me through a rough and difficult time with my anxiety attacks and had the patience of a saint. It took quite a while for me to be able to open up about my triggers causing my anxiety.

Penelope stuck with me for a very long time and we finally found a simple technique for me to work through a very traumatic event to where I can now talk about the situation and not have triggers. I am dealing with my anxiety better and have less attacks. I am thrilled that she had the patience and understanding to listen and be there when I needed support the most, and then was right there when I felt the time was right for one of her amazing techniques that worked within 2 'official' sessions. I would recommend her skills any day

K. Sanborn, Former EMT/Firefighter
Jan 28, 2024

Workshops

Shadow Work Workshop

$500.00

"A Healer does not heal you. A Healer is someone who Holds Space for You while you awaken your Inner Healer, so that you may Heal Yourself."

In this 60-day journey with multiple 1:1 sessions with me and you the client, you will have access to 2 …

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The Female First Responder

$250.00

As you dive into this course like the warrior that you are, I will show you how to evolve, become resilient, learn to not let certain things matter, and to always be gracious. The more that we hold our own counsel, our thoughts and feelings stated …

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Mirror Work

$250.00

"Where energy meets obstructions, it burns and when all of our energy builds up beyond what a given individual can tolerate, it demands release. 

Anger grows into rage.

Learn more

Products

Gift Shop
All products
All products
Health & Wellness
Life Coaching
Meditation
Shadow Work Journeying
ReBoot Group Sessions
Gift Shop

Health & Wellness

Life Coaching

Meditation

Shadow Work Journeying

ReBoot Group Sessions

Gift Shop

Send a Message

Thank you for contacting us regarding your questions. We will try to respond to your inquiry within 24 hours.

Please note that Internal Consciousness may not be able to honour booking requests made. We do try to accommodate everyone. Please choose an alternate date/time for your session if your first choice is unavailable. 

Initial Consultation

FREE 20-Minute Initial Consultation. I want to make sure that we are a good fit so that you are happy and satisfied that I can help you.

Areas Covered

Philadelphia, PA