Safely Relieving Trauma

When we as First Responders, Veterans, or Frontline Workers experience traumatic events, there are different leavels of trauma that has occurred. Physically, emotionally and mentally, we can experience trauma in one instance. After we physically heal if injured, we relieve that trauma. We also mentally become traumatized during the event when we are put into a dangerous situation where adrenaline runs high. If those two states are healed, but the act of reliving or have a disability from that incident, we struggle with finding ourselves again due to Identity Crisis. This can stop us from enjoying our new lives and experience new things or go back to older things that brought us joy.

These session only consists of 2 60-minute times by looking at the traumatic situation from a new and distantly safe perspective. I show you how to be safe and yet heal from what injured you in the line of duty. 

Even after these sessions, you will have my full support afterwards.